Why do I yawn so much when I do the Basic Activation of Divine Light Vibrations meditation?

We’ve been taught to think that yawning is a sign of boredom or rudeness, but when you’re doing Light work, it means just the opposite.  It is your body’s way of integrating more refined vibrations into your being.

Take them as a sign that you’re shifting into higher states of being. Try to relax into the yawns. Accept them and be curious.

Before you know it, you’ll get the the other side of the shift where you’ll discover some truly pleasurable vibrations and awarenesses. It’s when you relax into it that allows the door to open.

With time and practice, the yawning will stop because you’ll be deep enough into your heart space that the new vibrations won’t have the same effect on your physical body and mental psyche.

I go into it in greater detail in the book “How to Make the Most of Your Earth Experience—14 Principles for Living Unconditional Love”.